Tag Archives: stats

2013 in review

It’s that time of year again, a review of my year as a blogger. Albeit one you don’t hear from all that often! Check it out, it’s got all the highlights of the year. Oh, then go and read a couple of posts that are new to you!

Happy New Year!

Here’s an excerpt:

A San Francisco cable car holds 60 people. This blog was viewed about 2,100 times in 2013. If it were a cable car, it would take about 35 trips to carry that many people.

Click here to see the complete report.

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Run-A-Day in June update

As mentioned a couple of posts ago, I have set myself a challenge to run every day in the month of June. A few days ago, I realized that I forgot to factor one thing in . . . rest days. Yep, shouldn’t exercise¬†EVERY day, that could cause muscular damage or something. So, I’m going to run every day, and take off every day divisible for four (so three days on, one day off).

Today is day 7, my run will happen in the evening. I already get up at 6 to get to work on time, I am NOT getting up any earlier than that! I thought you might like to see where how I’m progressing, so here is a break down of my first 6 days:

Day Time Distance Average Pace Walk/Run Split
1 39 3.23 12:05 80/20
2 15 1.21 12:24 50/50
3 23 1.94 11:52 50/50
4 rest day
5 23 1.86 12:23 50/50
6 22 1.92 11:29 60/30

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